'He's pretty much a rookie': The good and bad of J.J. McCarthy at Vikings camp

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  • Kevin SeifertAug 2, 2025, 06:00 AM ET

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      Kevin Seifert is simply a unit writer who covers the Minnesota Vikings and the NFL astatine ESPN. Kevin has covered the NFL for implicit 20 years, joining ESPN successful 2008. He was antecedently a bushed newsman for the Minneapolis Star Tribune and Washington Times. He is simply a postgraduate of the University of Virginia.

EAGAN, Minn. -- If determination is anyone wrong the Minnesota Vikings enactment with a licence to talk freely astir J.J. McCarthy, it's Justin Jefferson. The team's prima receiver spent the offseason moving with his caller quarterback, hanging retired with him connected and disconnected the field, and Jefferson's genial nationalist quality allows him to marque frank judgments without disturbing the bid successful the locker room.

So it was worthy noting however Jefferson assessed McCarthy arsenic grooming campy began past week. His words person proved prophetic.

"You decidedly person to person patience," Jefferson said. "He's beauteous overmuch a rookie. Last twelvemonth beauteous overmuch doesn't number for him. He's inactive caller to the scheme, caller to coming retired present and throwing to these antithetic receivers. So you person to person that patience.

"You're not truly expected to person that aforesaid mindset arsenic a veteran. You can't truly person that anticipation from him. But we bash person the anticipation of him being great, coming retired present each azygous day, moving his butt disconnected and progressing each azygous day."

The Vikings took extended action past twelvemonth to minimize the interaction of what different would person been a mislaid twelvemonth aft McCarthy suffered a season-ending torn meniscus successful his close knee, 4 months aft the Vikings made him the No. 10 prime successful the 2024 draft. They gave him entree to audio and video feeds from practice, quizzed him connected crippled plans, assigned him probe projects and arranged for play meetings with manager Kevin O'Connell.

But determination is nary substitute for clip connected the field, and McCarthy's uneven commencement to grooming campy has required much patience than immoderate mightiness person expected. He opened campy with a bid of concern-free practices during the NFL-mandated acclimation period, starring businesslike drills and making close throws successful afloat squad settings, adjacent aft Jefferson was sidelined by a strained near hamstring.

Once the pads came on, however, McCarthy and the full Vikings discourtesy person struggled to determination the ball. During 1 eight-play series of starters versus starters, the discourtesy gained affirmative yards lone once.

Working against a defence that has unleashed its afloat arsenal of blitzes and sum disguises, McCarthy's accuracy has been inconsistent, peculiarly successful the reddish zone. He has led receivers retired of bounds and thrown precocious to a fig of unfastened targets moving on the backmost line.

At 1 constituent during a gathering with reporters Friday, O'Connell felt compelled to look up and say: "The entity has not fallen, truthful it's each good."

McCarthy acknowledged that 1 of his campy goals has been to regain the interaction connected passes that helium believes helium mislaid during his agelong wounded layoff, and helium said this week that helium appreciates that grooming campy tin beryllium a mounting to tally plays -- and perchance neglect -- with "no consequences to it." The extremity is "constant improvement, learning each azygous day," helium said.

"And erstwhile the periods don't spell your way," helium added, "you're ever asking why. It's ne'er a loss, and you're ever learning from it, bully oregon bad, but particularly those periods wherever they truly get you. I consciousness similar that's wherever we tin larn the astir astir ourselves successful our discourtesy and identity."

By each accounts, McCarthy is not swimming from a intelligence perspective, arsenic mightiness beryllium expect from a existent rookie. He knows the strategy and understands much astir his receivers' preferences than a backmost successful his archetypal NFL camp. It mightiness dependable simple, but Jefferson emphasized McCarthy's assurance successful calling the play successful the huddle -- an important motion of whether a backmost has assimilated the assorted parts of a scheme.

"I consciousness similar conscionable talking with J.J.," Jefferson said, "and being his locker mate, I consciousness similar helium decidedly has this caput connected straight, and helium has that assurance to spell retired determination and execute each week."

Newcomers specified arsenic halfway Ryan Kelly besides person appeared reassured. Kelly played play with McCarthy successful the offseason and went retired to meal with him and said helium has been impressed with "the mode helium carries himself" astatine 22 years old.

"If you person that astatine [22]," Kelly said, "that's our guy. You rally astir that due to the fact that you cognize that he's doing everything helium tin to beryllium successful."

The latest McCarthy-Addison connection. (Versus backups.) The incompletion to Jalen Nailor that I posted astir earlier (great throw, should person been caught, Murphy Jr. successful coverage) was vs. starters.

pic.twitter.com/wFwputQSqg

— Kevin Seifert (@SeifertESPN) July 26, 2025

But the adjacent step, and possibly the astir difficult, is performing successful game-like conditions -- which successful Minnesota comes with unsocial antiaircraft looks from coordinator Brian Flores' scheme.

There has been a earthy hostility successful Vikings grooming campy ever since Flores arrived successful 2023, mostly due to the fact that his operation of blitz packages and sum schemes are antithetic from astir each NFL team. Former backmost Kirk Cousins erstwhile bemoaned what helium said was successful essence an unequal matchup with an discourtesy that was preparing to look much accepted schemes.

So O'Connell had small clip for questions astir why, connected a four-play series during Monday's full-pads practice, McCarthy held the shot doubly without throwing earlier the whistle blew.

"Those are called sacks," O'Connell said, earlier suggesting that nary backmost would person overmuch of a accidental erstwhile walk rushers are converging earlier helium has finished his drop.

"Your occupation is to conscionable combat done the down with the possession of football," O'Connell said, "and not let the defence to instrumentality that distant and perchance catastrophically alteration the extremity of a fractional there."

Asked Friday however helium is judging McCarthy successful the discourse of the defense's pressure, O'Connell pivoted to their post-play conversations. In particular, helium noted a play from Wednesday's signifier during a two-minute drill, successful which McCarthy tried to propulsion crossed his assemblage to moving backmost Aaron Jones Sr., astir starring to an interception by linebacker Blake Cashman.

Mimicking their conversation, O'Connell said: "'Did you recognize that erstwhile you're successful a two-minute drive, erstwhile we're close astatine midfield -- perchance throwing the shot backmost successful the mediate of the tract connected first-and-10 -- that you tin possibly conscionable usage your legs and get 5 oregon six [yards]?' That's what I attraction about."

"Those are the things that I've truly enjoyed and truly seen him grow," O'Connell added. "But astatine the aforesaid time, he's a competitory sucker now. He wants to triumph each drill and triumph each day, and it's benignant of my occupation to effort to bring a implicit consciousness to everything that we're doing."

During the reddish portion drills, however, Flores does not blitz. On those occasions, McCarthy made his stock of close throws but besides missed often capable to beryllium noticed. Twice, his throws took receiver Jordan Addison retired of bounds earlier helium could marque the catch. He threw precocious to choky extremity Josh Oliver underneath the extremity station connected Monday, and past connected Wednesday threw excessively acold retired successful beforehand of receiver Jalen Nailor.

Asked midweek astir immoderate of those passes, McCarthy said helium was "missing by inches."

"That's what happens erstwhile you're down successful the reddish zone," helium said. "You've got to beryllium detail-oriented and truly circumstantial with wherever you're putting the ball. But determination was a batch of bully things connected tape, and astatine the extremity of the day, those concepts are going to beryllium important erstwhile we get down there. Just the bushed and timing of everything. So, conscionable much large reps to enactment nether my loop and the remainder of the guys."

In all, McCarthy estimated that helium and the discourtesy are improving by astir 2% successful each practice. On immoderate days, however, the lessons person been much hard than connected others.

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