James Regan
Jul 15, 2025, 12:35 PM ET
GANDIA, Spain -- OLEKSANDR USYK HAS done it all: Belts, medals, fame and fortune.
He is simply a nationalist leader successful Ukraine. He has his "0"... Is undisputed successful 2 divisions and an Olympic golden medallist. But still, helium lives by the motto of his "Ready to Fight" team: "Never enough." He wants more.
In the quiescent municipality of Gandia connected the eastbound seashore of Spain, Usyk (23-0, 14 KOs) continues chasing much past successful different undisputed heavyweight clash, this clip against IBF champion Daniel Dubois (22-2, 21 KOs) connected July 19 astatine London's Wembley Stadium.
For the Dubois fight, Usyk's grooming basal has been converted from an aged rental car shop. It's elemental capable but has everything helium needs. Upstairs, there's a gym with a ring, a mates of punching bags, immoderate weights and an battle bike. There are, however, idiosyncratic touches dotted throughout.
Ukrainian flags, a poster with a spartan, and a achromatic factual partition wherever members of his squad person written messages. Somebody has spray-painted a feline successful notation to Usyk's nickname.
On 1 broadside successful bold marker pen: Moskow 2018, Saudi 2024; the 2 erstwhile times helium has been crowned undisputed champion. At the apical of the wall: London 2025. The squad is manifesting different glorious night.
On the little level connected different wall, which has been painted successful the bluish and yellowish of the Ukraine flag, the words UNDISPUTED glow from a immense neon sign. More manifestation.
Television screens amusement footage of assorted fights connected a continuous loop. The archetypal combat betwixt Usyk and Dubois -- which Usyk won via knockout successful August 2023 -- arsenic good arsenic aged Dubois bouts done the years pain the surface continuously. Everything successful the aged store is geared towards the task astatine hand.
Downstairs is simply a wide-open abstraction wherever radical tin relax. There are TVs and a PlayStation, which Usyk enjoys playing successful his downtime.
There's a rolling hum of enactment with members of his squad going astir their business; sorting logistics up of the combat oregon assisting members of the media, portion immoderate are watching the replay of Usyk-Dubois I, discussing what they see.
Usyk's 2 sons, Mykhailo and Kyrylo, idly walk the clip portion their dada trains intensely. They miss their mum and sisters who are inactive successful Ukraine.
The boys alternate betwixt shooting a hoops astatine a impermanent hoop that has been brought successful for them and kicking a shot against the partition arsenic they effort to termination the boredom. Every present and past they halt to look astatine their dada oregon the media contingent who person joined them for the day. They marque small fuss astir thing and support themselves busy, sometimes wandering upstairs to the gym to sneak a look astatine the action.
The afloat magnitude of their father's greatness mightiness not yet person dawned connected them. One time they volition know. For now, he's simply their dada who they person to spell to enactment with connected a Saturday morning.
Usyk and countryman airy heavyweight Daniel Lapin -- hailed arsenic the adjacent boxing prima of Ukraine -- tally up and down the curved staircase which leads to the gym, getting immoderate cardio in.
Their days commencement astatine 6 a.m. with league one. Usyk volition bash 2 oregon 3 successful full depending connected the day. It's important that grooming is varied. Running, swimming, cycling, tennis, intelligence grooming and cognitive tests arsenic good arsenic sparring each signifier Usyk.
In the gym, the 2 Ukrainian boxers are going done the motions of what they respect arsenic a "lighter" gym league of spot and powerfulness training, but it's explosive. A fast-paced circuit of skipping, battle motorcycle sprints, weights, kettlebell drills and assemblage value routines, arsenic good arsenic an excruciating workout wherever Usyk performs a sit-up portion throwing a elephantine medicine shot against the wall.
To specified mortals, it looks intimidating to accidental the least.
Does helium ever deliberation he'd alternatively beryllium enjoying the spoils of his success?
"Every time I person moments during grooming erstwhile I conscionable privation to beryllium connected the formation with my wife, holding a vessel successful my hand," Usyk tells ESPN.
But it's sparring which dominates the schedule; astir 60% of his week successful aboriginal June is spent successful the ring.
TODAY IT'S A strength and powerfulness routine. Thanks to the sweat oozing from his torso, his purple sleeveless garment has turned a fewer shades darker than the airy lavender it started the time as.
He performs respective minutes of skipping without missing a beat, making it look truthful easy. Only stints of shadow-boxing and dancing halt his metronomic rhythm. Ukrainian techno euphony is going and keeps the vibe precocious amid different time connected the grind. Verbal connection betwixt those progressive is limited, but the process is seamless.
"Look, mum, I tin fly," Usyk shouts astatine Lapin portion it's his crook to skip, encouraging his protégé. A speedy breather and it's onto the next. A displacement connected the battle bike.
"One much minute!" spot and conditioning manager Jakub Chycki yells.
"Look, mum, I tin fly," Usyk says again. This clip to himself arsenic helium pushes his screaming muscles to support going. It's astatine this constituent Chycki knows the champ is feeling it.
"[Usyk] ever has a batch of vigor but usually it's immoderate benignant of mask," Chycki says. "He's tired, he's conscionable human. Of course, [he's] superhuman. I telephone him usually 'Homosapien athleticus.' He is amazing. But present it's a precise hard clip for him."
The league ends with a infinitesimal of quiescent reflection arsenic the champion's bosom complaint comes down. He kisses a crucifix which has been stuck to his thorax with sweat. "Today... Enough," Usyk says. "But ne'er enough."
He whitethorn beryllium heavyweight champion, but Usyk inactive wipes down surfaces and packs instrumentality up himself aft training, taking pridefulness successful the small things and making definite everything is acceptable for the adjacent session. He rings the sweat from his garment into a bucket and folds it neatly.
Before heading down the stairs, helium turns astir and bows to a supplication pinned to the weights rack earlier disappearing to the showers.
DATA IS KING during grooming camp. Chycki, dubbed "the brains behind," is besides a assemblage prof and has a changeless watercourse of accusation helium gathers from each session. Everything from his aerobic capableness to monitoring his encephalon during sparring.
The "Ready to Fight" (RTF) squad down Usyk besides analyse everything meticulously, some successful Usyk himself and Dubois.
RTF was co-founded by Usyk and puerility friend, CEO Sergey Lapin. The institution volition co-promote the combat against Dubois with Queensberry and are expanding their level into assorted aspects of the boxing satellite from analysing information for fighters to matching them up with sparring partners.
Fight record, punch stats, warring benignant and a big of carnal attributes are each taken into account. The thought came aft a sparring spouse of Usyk's failed to crook up to campy 1 day. From there, Usyk and Lapin person grown the concern and privation it to grow to beryllium capable to marque an interaction astatine each levels of the sport.
But their superior absorption close present is Dubois.
"Our analytic section hunt for the antithetic fights, they effort to find weaknesses, beardown sides, successful bid to cod the info to enactment connected it and to springiness the squad the due analytics truthful they tin spot however they tin interaction the aboriginal fights," Sergey Lapin tells ESPN.
Is the information a not-so-secret limb for Usyk?
"Yes of course," Sergey Lapin says. "You person a car? This is bully for you. You person a bicycle [as well], but a car is better. We person a precise bully car now."
Usyk is anxious to assistance make RTF aft his career, which helium has admitted is nearing the end. No uncertainty helium volition instrumentality a well-earned interruption erstwhile it's each over, but helium besides struggles, arsenic galore elite athletes do, to beryllium inactive for excessively long. Two weeks aft his 2nd triumph implicit Fury, helium was shadowboxing his woman and wanted to beryllium backmost successful the gym.
"Every time I deliberation astir my life," Usyk tells ESPN. "Every time I deliberation astir what I'll bash aft my nonrecreational vocation ends. Every time I wonderment what I'll do... And I person immoderate plans. I deliberation I'll play a spot of football."
Usyk was a keen subordinate erstwhile helium was young, but boxing is successful his soul. He wants to assistance the adjacent procreation of Ukrainian fighters. He says helium wants to bid a satellite champion 1 day.
For now, helium is putting the finishing touches to his esteemed career.
A bigger, amended Dubois awaits.
Another accidental for undisputed, truthful his manifestation tin beryllium etched into the past books, not conscionable the partition of his gym.
He's getting adjacent to lying connected the formation with a vessel of something, but he's not done yet.

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