Why is it so hard to show yourself compassion?

4 days ago 12
Chattythat Icon

Copyright 2026 BBC. All rights reserved. The BBC is not responsible for the content of external sites. Read about our approach to external linking.

Read Entire Article
  1. Homepage
  2. Health
  3. Why is it so hard to show yourself compassion?

Related

New cancer care centres set to be built

New cancer care centres set to be built

2 hours ago 1
'Game-changing' cancer service approved for rollout

'Game-changing' cancer service approved for rollout

1 day ago 1
Cervical cancer deaths fall to zero in young women given vaccine

Cervical cancer deaths fall to zero in young women given vac...

1 day ago 2
Can we grow a third set of teeth?

Can we grow a third set of teeth?

1 day ago 6
'We travel 530 miles so our son can have a haircut'

'We travel 530 miles so our son can have a haircut'

2 days ago 5
How an ovary syndrome led to Bake Off star's fame

How an ovary syndrome led to Bake Off star's fame

3 days ago 8
Witnessing joy amid the death: BBC travels to epicentre of Ebola outbreak

Witnessing joy amid the death: BBC travels to epicentre of E...

3 days ago 9
Taboo subjects on the table at women's health event

Taboo subjects on the table at women's health event

4 days ago 9
'I won't have another baby after breastfeeding trauma'

'I won't have another baby after breastfeeding trauma'

4 days ago 11
A&E to remain open as doctors' strike called off

A&E to remain open as doctors' strike called off

4 days ago 10